It comes with a ton of benefits, and that not just includes losing weight. We like how the actor is busting myths around this fitness routine.
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They are simple and totally doable. And you won't need an expensive gym membership either.
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You can never get enough of the Chay-Sam magic. Watch these films on ZEE5 to relive that magic whenever and wherever you want!
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Instagram themes are here. If you want do to them too, take inspiration from the Brahmotsavam actor . Also, Happy Birthday Samantha!
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