5 Reasons It Is Important To Embrace Your Emotional Breakdowns Each Time Like Vasundhara

We must move past the phase where we shy away from our emotions, just like Pallavi Ramisetty's character in Maate Mantramu.

1. Facing reality

Vasundhara in Maate Mantramu
Vasundhara in Maate Mantramu (Source: ZEE5)

In the Telugu TV show Maate Mantramu, Vasundhara (played by Pallavi Ramisetty) has been dealing with grave issues with a brave face and a heart so strong that we cannot even imagine. But in retrospect, Vasundhara is able to do what she does, because she has had multiple breakdowns. And after each one, she emerges stronger than before. Here’s why we think it’s important to embrace it all.

We can live in our imaginary bubble for as long as want but every once in a while, reality will make its way into it. And when that happens, we get struck by a lightning chord of emotions. In such a case, embrace every feeling and expression.

2. Accepting the good and the bad

Vasundhara In Maate Mantramu
A scene from Maate Mantramu (Source: ZEE5)

Once you know of what has come your way or what’s coming, the best thing to do is put your best foot forward and face it. Accept the reality and work your plans around it.

3. Letting it all out

A scene from the popular show (Source: ZEE5)

Laugh hysterically or cry endlessly — until your heart has had enough. This is the way to step out of our bubble and accept reality. It surely may be harsh and difficult, but that’s how it is. And if crying helps, then why not?

4. Feeling lighter

Vasundhara In Maate Mantramu
Vasundhara in a moment from Maate Mantramu (Source: ZEE5)

When you are done letting all your emotions out, you will automatically feel lighter. And that is one of the most helpful ways to move forward.

5. Finding a path

Vasundhara In Maate Mantramu
A scene from Maate Mantramu (Source: ZEE5)

Now, without being clouded by suppressed emotions or closed walls, you can think better, move better and fight better. Most of the times, all we need is some space to process things in a different light. And breakdowns do offer that.

Go ahead and embrace your emotions. We have come way past the days of wearing masks and hiding reality. Now, get a good laugh as you watch Hyper on ZEE5.